Letting yourself go after pregnancy.

Before and after having a baby you life goes upside down, hormones, fixing everything to fit the new member of the family, weight gain, fisical apperance, all of that and more can be very overwhelmowing. But, how can you get back in track and put aside those flip flops and bathrobe and get into tiptop shape?? Easy, put  u mind into it. First is first, loosing the extra weight. Make part of you routing healthy meals and exercising. Exercising doesn't have to be in a gym or doings quash all the time, you can integrate exercises while cleaning you house, or even with you baby as a partner. Here some tips of exercises while cleaning. Keep in mind that the recovery after having a baby is slow, do not rush you body while this can present problems for you like vaginal bleeding. Here do's and don'ts on how to loose you extra weight after pregnancy.
But not only the weight loss part can lift you spirit, you can also get a makeover, cut you hair into a new style, use makeup if you, like me, have melasma. Do you nails, and for this you dont need to go to manicurist every week, you can do it yourself too so it last longer. Buy a new dress or whatever is in at the moment so you don't feel behind. Here is my friend blog on what's in and how to wear it.

At the end you are the only one that can avoid letting yourself go after pregnancy, is up to you to make it happen.

Ps: A girls night out wont hurt either, lol,,,,